Leotastic

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  • Mental Health,  TikTok

    There are Good Days Ahead

    Sometimes the past can keep us down. Never stop fighting, it will be worth it. I am so glad that I am still here and did not let my demons overtake me. My past was not the best, but my…

    By Leotastic
  • Health,  TikTok

    These Cold Meds Are Good!

    @leotastic.tv These cold meds are good! ##sick ##dork ##adorkable ##fyp ♬ original sound – leotastic.tv

    By Leotastic
  • Instagram,  Natural Healing

    Calendula is Growing

    View this post on Instagram Not that long ago I was farmer Leo and planted some Calendula, along with many others that can be planted in the fall. This is the Calendula and I am so very excited. I planted…

    By Leotastic
  • Its Okay to Cry
    Instagram,  Mental Health

    It’s Okay to Cry

    I was raised with the mindset that I was not allowed to cry. Unless someone died, crying was weak. Plus if I was upset I always heard “I’ll give you something to cry about.” I will tell you something I…

    By Leotastic
  • Peppermint Phil
    Gardening,  Instagram,  Natural Healing

    Peppermint Phil Gets a New Pot!

    Peppermint Phil here is growing like crazy. This is the third pot he has been transplated in, this summer. The fun part is he is where I get my peppermint for my Oil Infusions. I love peppermint. It is great…

    By Leotastic
  • love yourself
    Mental Health

    6 Ways to Learn To Love Yourself

    Do you love yourself? I can honestly say for the last several years I have not. Even before that as a kid, growing up the way I did, did not help me to love myself. My mother was not exactly…

    By Leotastic
  • Peppermint Oil Infusion
    Gardening,  Natural Healing

    My First Oil Infusion

    I have been growing a lot of herbs and such. This is mainly for natural healing. It is something I am trying to learn more about, as I am kinda fickle about what I put in my body. If I…

    By Leotastic
  • PTSD
    Mental Health

    PTSD Doesn’t Just Happen to Combat Veterans?

    Growing up I never knew much about PTSD (Post Traumatic Stress Disorder). It was not a prominent thing from where I grew up in rural America. All that I knew about it was an uncle that suffered from it. He…

    By Leotastic
  • Fitness Journey 2
    fitness

    Fitness Journey Part 2

    Staying on the fitness track. Today was a rough day. I woke up to find out my Aunt was not doing very good. Cancer SUCKS! I decided that since I was going to see her later in the evening, I…

    By Leotastic
  • fitness journey
    fitness

    Fitness Journey Part 1

    The beginning of the year I was on a pretty amazing life transformation with fitness. I was working out every day, eating awesome and losing weight. My favorite part was I felt amazeballs. No joke, I felt great. I slept…

    By Leotastic
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Recent Posts

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